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The real story behind the 10,000 step number is a little wilder and less science-forward than you might think. In this feature, Women's Health investigates. 10,000 Steps Is A Myth.
But research since then found that the ideal step count varies by person, although it’s usually between 8,000 and 10,000 steps a day for people under the age of 60. Matheny says that 10,000 ...
It’s all about finding a step count that’s sustainable—as in, it won’t leave you too sore and tired the next day—which will be different for everybody based on their fitness level. Start ...
Nokia Step Counter is a free application available at Nokia Beta Labs which works on a wide range of N-Series Nokia phones. The pedometer application tracks steps taken, time elapsed and distance traveled. This application can be left running all day as it is not a huge drain on the battery.
In cryptography, an alternating step generator (ASG) is a cryptographic pseudorandom number generator used in stream ciphers, based on three linear-feedback shift registers. Its output is a combination of two LFSRs which are stepped (clocked) in an alternating fashion, depending on the output of a third LFSR.
A higher daily step count linked to fewer symptoms of depression, new study finds. ... For LaShae, who is a mom, that sometimes means dancing around the living room with her kids (yes, those steps ...