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  2. Piriformis muscle - Wikipedia

    en.wikipedia.org/wiki/Piriformis_muscle

    The piriformis muscle (from Latin piriformis 'pear-shaped') is a flat, pyramidally-shaped muscle in the gluteal region of the lower limbs. It is one of the six muscles in the lateral rotator group. The piriformis muscle has its origin upon the front surface of the sacrum, and inserts onto the greater trochanter of the femur. Depending upon the ...

  3. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    “A body that is apple-shaped may indicate more visceral fat compared with a body that is pear-shaped,” she says. ... and even abdominal exercises alone won’t help you get rid of belly fat ...

  4. 5 Essential Exercises for a Body Recomposition Program - AOL

    www.aol.com/5-essential-exercises-body-re...

    HOW TO DO IT:. Lie on a flat bench. With your arms fully extended, hold a pair of dumbbells above your chest. Lower the dumbbells to chest level, then press them above your chest to return to the ...

  5. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    Female body shape or female figure is the cumulative product of a woman's bone ... such as exercise. ... Connell's "Body Shape Assessment Scale: {Hourglass, Pear ...

  6. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    Body shape has effects on body posture [30] and gait, and has a major role in physical attraction. This is because a body's shape implies an individual's hormone levels during puberty, which implies fertility, and it also indicates current levels of sex hormones. [1] A pleasing shape also implies good health and fitness of the body. Posture ...

  7. 21 of the Best Flattering Spring Finds for Pear-Shaped Bodies ...

    www.aol.com/entertainment/21-best-flattering...

    Your body shape will have an undeniable effect on the way a dress drapes or a top falls on you. Once you have that figured out, creating a confidence-boosting outfit will be a cinch!