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  2. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Make Anti-Inflammatory Farro & White Bean Salad to have for lunch on Days 2 through 5. ... ¾ cup cooked brown rice. Daily Totals: ... (379 calories) 1 serving Lemon-Garlic Steak & Green Beans.

  3. Spring Farro Salad with Feta and Sumac Vinaigrette

    www.aol.com/food/recipes/spring-farro-salad-feta...

    In a large bowl, pour in the cooled farro then throw in all the prepped veggies and fresh herbs. Toss to incorporate. Just before serving, add 3/4 of the dressing and toss.

  4. Summer Farro Salad Recipe - AOL

    homepage.aol.com/food/recipes/summer-farro-salad

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  5. Summer Farro Salad Recipe - AOL

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    Add the farro and stir to coat with oil. Add the water and bring to a boil. Cover and simmer over low heat until the farro is barely tender, about 10 minutes; season with salt. Cover and simmer until the farro is al dente, about 10 minutes longer. Drain the farro and discard the onion, carrot and celery. Let cool completely. 2.

  6. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Pasta stans will love our linguine with bacon, peaches and gorgonzola and 15-minute lemony broccolini casarecce, while veggie fans can opt for our shredded Thai salad with avocado or 20-minute ...

  7. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Farro / ˈ f ær oʊ / is a grain of any of three species of wheat, namely einkorn, emmer, or spelt, sold dried and cooked in water until soft. It is used as a side dish and added to salads, soups and stews.

  8. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Roasted Chickpea, Tomato and Chicken Bowls. This sheet-pan dinner comes together in about 30 minutes. You'll want to add grape tomatoes, chicken breast, farro, and a can of chickpeas to your ...

  9. Pittsburgh salad - Wikipedia

    en.wikipedia.org/wiki/Pittsburgh_salad

    The salad is customizable in terms of the quality of the ingredients. [1] The fries themselves can be curly, waffle, or shoestring. [2] The fries add warmth, texture, saltiness, and bulk to the salad. [4] In Pittsburgh, it was not historically referred to as a “Pittsburgh salad”. [2] It is often on menus as "steak salad" or "chicken salad". [2]