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  2. How Worried Should You Be About Seed Oils? Nutrition ... - AOL

    www.aol.com/worried-seed-oils-nutrition-experts...

    In addition to the “Hateful Eight” mentioned above, other common types of seed oils (also known as vegetable oils) include pumpkin, sesame, chia, and peanut, according to the Mayo Clinic. Seed ...

  3. Are Seed Oils Really Unhealthy? Dietitians Explain. - AOL

    www.aol.com/seed-oils-really-unhealthy...

    Other seed oils include sesame oil, grapeseed oil, hemp seed oil, flaxseed oil, and pumpkin seed oil. Do seed oils have health benefits or risks? Here we go. The concerns regarding seed oils often ...

  4. This seasonal seed can boost heart health and lower ... - AOL

    www.aol.com/news/seasonal-seed-boost-heart...

    A 2016 study found that pumpkin seed oil may play a role in inhibiting the growth of ... Side effects of eating pumpkin seeds. ... are edible. Pumpkin seeds can be found in modern grocery stores ...

  5. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...

  6. Styrian oil pumpkin - Wikipedia

    en.wikipedia.org/wiki/Styrian_oil_pumpkin

    The Styrian oil pumpkin (Cucurbita pepo var. styriaca), also known as the Styrian pumpkin, is a variety of the common pumpkin (Cucurbita pepo pepo) which is cultivated to produce pumpkin seed oil. The young fruits are dark green, turning yellow-orange upon ripening. They have a mutation resulting in the loss of the lignified seed shell ...

  7. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.

  8. No, cooking oil doesn't cause cancer — but new study links ...

    www.aol.com/no-cooking-oil-doesnt-cause...

    These are some of the most common seed oils, according to Cleveland Clinic: Canola oil, also known as rapeseed oil. Corn oil. Cottonseed oil. Grapeseed oil. Sesame oil. Soybean oil. Sunflower oil ...

  9. Pumpkin seed oil - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed_oil

    Styrian oil – an export commodity of Austria and Slovenia – is made by pressing roasted, hull-less pumpkin seeds from a local variety of pumpkin, the Styrian oil pumpkin (Cucurbita pepo subsp. pepo var. 'styriaca', [4] [5] also known as var. oleifera). High-temperature roasting improves the aromatic quality of pumpkin seed oil. [6]