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Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.
Snoring can be caused by a variety of factors like lifestyle, side sleeping, and nasal congestion, but these handy remedies can help you sleep through the night.
"Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...
People with sleep apnea start and stop breathing while they sleep, and snoring is a common side effect. "Sleep apnea is one of the most under-recognized cardiac risk factors in cardiology," says ...
According to one Centers for Disease Control and Prevention (CDC) study, among 74,571 adult respondents in 12 U.S. states, 35.3% reported <7 hours of sleep during a typical 24-hour period, 48.0% reported snoring, 37.9% reported unintentionally falling asleep during the day at least once in the preceding month, and 4.7% reported nodding off or ...
Any time you’re taking cold medicine or embracing natural remedies and aren’t seeing relief after 10 days, Dr. Hopkins says it’s time to call your doctor. Something besides a cold may be ...
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