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Tinnitus suppression is different from but related to tinnitus masking. It is an acoustic or neurological effect that results in temporary suppression of tinnitus by listening to an appropriately tailored sound for a short period.
Tinnitus can be present constantly or intermittently. Some people with constant tinnitus might not be aware of it all the time, but only, for example, during the night when there is less environmental noise to mask it. Chronic tinnitus can be defined as tinnitus with a duration of six months or more. [68]
An alternative to TRT is tinnitus masking: the use of noise, music, or other environmental sounds to obscure or mask the tinnitus. Hearing aids can partially mask the condition. [4] A review of tinnitus retraining therapy trials indicates that it may be more effective than tinnitus masking. [5]
Interestingly, it’s sometimes used to help treat tinnitus (the more you know!). Gray noise. Often used in yoga and meditation, gray noise emphasizes frequencies that are both high and low ...
White noise is a common synthetic noise source used for sound masking by a tinnitus masker. [10] White noise machines and other white noise sources are sold as privacy enhancers and sleep aids (see music and sleep) and to mask tinnitus. [11]
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