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The radioactive dosage from consuming one banana is around 10 −7 sievert, or 0.1 microsievert, under the assumptions that all of the radiation produced by potassium-40 is absorbed in the body (which is mostly true, as the majority of the radiation is beta-minus radiation, which has a short range) and that the biological half life of potassium ...
Acutely, repletion with 10 mEq of potassium is typically expected to raise serum potassium by 0.1 mEq/L immediately after administration. However, for those with chronic hypokalemia, repletion takes time due to tissue redistribution. For example, correction by 1 mEq/L can take more than 1000 mEq of potassium over many days. [6]
The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.
Diet: Incorporate potassium-rich foods like bananas, spinach, sweet potatoes, and avocados into your diet. For magnesium-rich foods , you can eat almonds, dark chocolate, spinach, and whole grains.
The major natural source of radioactivity in plant tissue is potassium: 0.0117% of the naturally occurring potassium is the unstable isotope potassium-40. This isotope decays with a half-life of about 1.25 billion years (4×10 16 seconds), and therefore the radioactivity of natural potassium is about 31 becquerel /gram (Bq/g), meaning that, in ...
IV potassium is seldom justified unless the patient is unable to swallow. Daily potassium dosage may need to be much higher than for potassium replacement from simple hypokalemia: 100-150 mEqs of potassium is often needed to manage daily fluctuations in muscle strength and function. [citation needed]
Patients at the young end of the age range for a given equation require more energy. Patients at the high end of the age range for a given equation require less energy. Effects of age and body mass may cancel out: an obese 30-year-old or an athletic 60-year-old may need no adjustment from the raw figure.
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