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“Many people trying to lose weight shy away from nuts in general due to their high calorie content, but those calories are also full of nutrients,” says Julie Stevens, M.P.H., RDN, CPT.The ...
Vibrio vulnificus was the bacteria responsible for the oyster deaths this summer, but there are plenty of other bacteria, viruses, and foodborne illnesses linked to undercooked or raw seafood.
For healthy adults without any underlying medical conditions, Rauch says the risk of eating raw oysters may be worth it since symptoms of vibrio tend to be mild for that population.
Shellfish poisoning includes four syndromes that share some common features and are primarily associated with bivalve molluscs (such as mussels, clams, oysters and scallops.) [1] As filter feeders, these shellfish may accumulate toxins produced by microscopic organisms, such as cyanobacteria, diatoms and dinoflagellates.
Here's everything you need to know about the health risks surrounding raw oysters. So next time you order a tray, you can make sure you’re slurping safely. ... How Bad Is It To Eat Raw Oysters ...
Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.
Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.
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