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  2. Good Calories, Bad Calories - Wikipedia

    en.wikipedia.org/wiki/Good_Calories,_Bad_Calories

    Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (published as The Diet Delusion in the United Kingdom and Australia) is a 2007 book by science journalist Gary Taubes. Taubes argues that the last few decades of dietary advice promoting low-fat diets has been consistently incorrect.

  3. Gary Taubes - Wikipedia

    en.wikipedia.org/wiki/Gary_Taubes

    Gary Taubes (born April 30, 1956) is an American journalist, writer, and low-carbohydrate / high-fat (LCHF) diet advocate. His central claim is that carbohydrates, especially sugar and high-fructose corn syrup, overstimulate the secretion of insulin, causing the body to store fat in fat cells and the liver, and that it is primarily a high level of dietary carbohydrate consumption that accounts ...

  4. The 9 Best Self-Help Books for Women in 2020 - AOL

    www.aol.com/9-best-self-help-books-134501891.html

    Others are reeling after the recent highly publicized killings of various members of the Black community, such as Breonna Taylor, George Floyd, and Ahmaud Arbery, and the devastating toll of ...

  5. 6 Weight Loss Supplements for Women, According to Science - AOL

    www.aol.com/6-weight-loss-supplements-women...

    But there’s one vitamin that deserves its own shout-out when it comes to the best women’s vitamins to help with weight loss: vitamin B12. Here’s why. Vitamin B12

  6. 8 celebrity-approved diet books we're buying - AOL

    www.aol.com/entertainment/8-celebrity-approved...

    Hilary Clinton is a major advocate of this diet created by Dr. Mark Hyman. The NYT best-selling book introduces the idea that you need eat healthy fats in order to lose fat.

  7. Carlson Wade - Wikipedia

    en.wikipedia.org/wiki/Carlson_Wade

    Carlson Wade (7 June 1928 – 1993) was an American alternative health writer who authored many books promoting detoxification, fasting, juicing, megavitamin therapy, natural foods and raw food dieting. He developed a fad diet known as the Enzyme-Catalyst Diet.

  8. 5 supplements a doctor who says he's reversed his age by 20 ...

    www.aol.com/5-supplements-doctor-says-hes...

    Dr. Michael Roizen is 78 but says his biological age is 57.6. He takes five supplements daily, including a multivitamin. ... a 2022 study by researchers at Columbia University and Brigham and ...

  9. John A. McDougall - Wikipedia

    en.wikipedia.org/wiki/John_A._McDougall

    [13] [14] The diet is 90% starch-based. [3] It is based on a variety of starches such as rice, potatoes, corn, breads, pasta with fresh or frozen fruits and vegetables. [13] McDougall was the co-founder of the now Woodland-based Dr. McDougall's Right Foods Inc., which produces dried and packaged soups, manufactured for it by the SF Spice Co. [4 ...