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These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds
Related: The British Way to Make Oatmeal 10x Better. ... In Anguiano's recipe on Bon Appétit, the duo of almonds and rice milk adds nuttiness, gentle sweetness and so much depth to the oatmeal ...
These high-protein overnight oat recipes, like cookie-dough oats or raspberry-peanut butter oats, are highly rated and are perfect for busy mornings. 16 High-Protein Overnight Oat Recipes to Make ...
4. Flavored Yogurt. Some people love to start their day with a bowl of yogurt and granola, but diabetics need to be careful with the yogurt that they buy in the grocery store.
McKee had an idea to boost sales by offering a new product, an oatmeal sandwich cookie, which he sold for a nickel. The new oatmeal sandwich cookie modified the original oatmeal cookie recipe by using a soft cookie instead of a hard cookie. To complete the sandwich, McKee added a fluffy creme filling between the two soft oatmeal cookies. [4]