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Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.
A fermented soy product indigenous to the Khasi and Jaiñtia tribes in Meghalaya, India. Tương: Vietnam: A name applied to a variety of condiments, Tương is a fermented bean paste made from soybean and commonly used in Vietnamese cuisine. It may range in consistency from a thick paste to a thin liquid. Yellow soybean paste: China
However, in the production of fermented foods of soybeans such as soy sauce and miso, Aspergillus sojae is sometimes used instead of A. oryzae. [2] [3] A. oryzae is also used for the production of rice vinegars. Barley kōji (麦麹) or rice kōji (米麹) are made by fermenting the grains with A. oryzae hyphae. [4]
Slavic homemade foods kolach and korovai served alongside kvass and kefir. Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.
These ow-carb foods are highly nutritious, packed with protein, fiber and other vitamins. ... Tempeh is a plant-based protein made of fermented soybeans. It contains probiotics, which are good for ...
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These foods are low in calories, nutrient-dense, and have more protein than one large egg. ... tempeh is a fermented soybean product with a chewy taste that mimics meat. It serves as the base for ...
Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals. [4] For example, soybean products, such as textured vegetable protein (TVP), are ingredients in many meat and dairy substitutes. [4] [5]