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Maranta arundinacea, also known as arrowroot, maranta, West Indian arrowroot, [4] obedience plant or Bermuda arrowroot [5] is a large, perennial herb found in rainforest habitats of the Americas, but cultivated in tropical regions worldwide.
Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from cassava (Manihot esculenta), which is often labeled arrowroot.
The name is derived from uraró (also araró, araru, aroru, or aruru), the Tagalog and Spanish common name of the maranta arrowroot, Maranta arundinacea, the source of the flour. [3] [4] [5] It is also called galletas de Lilio (Spanish for 'Liliw biscuits'), after the town of Liliw in Laguna, where it is a regional specialty. [1]
Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Serve on bread or in a wrap, over a bed of greens or ...
Best Recipes With 5 Ingredients. Simplify your meals with this roundup of 5 ingredient healthy recipes, starting with a quick and easy breakfast for the whole family.
Maranta is a genus of flowering plants in the family Marantaceae, native to tropical Central and South America and the West Indies. [ 2 ] [ 3 ] Maranta was named for Bartolomeo Maranta , an Italian physician and botanist of the sixteenth century.
Alaska: Akutaq. A specialty of Native Alaskans, akutaq is sometimes called Alaskan ice cream. It's a dessert made with fresh local berries, sweetener, and animal fat, and sometimes dried fish or meat.
Maranta arundinacea (arrowroot) Nelumbo nucifera (lotus root) Typha spp. (cattail or bulrush) Zingiber officinale (ginger) Yam tubers. Tuberous stem. Apios americana (hog potato or groundnut) Cyperus esculentus (tigernut or chufa) Helianthus tuberosus (Jerusalem artichoke or sunchoke) Hemerocallis spp. (daylily) Lathyrus tuberosus (earthnut pea)