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Broad identifies evidence supporting some benefits of yoga as exercise, such as reducing anxiety and improving mood, while noting areas where evidence is lacking, such as in weight loss. [1] He also explores the potential of yoga to influence biological aging processes. [1] Broad examines the historical roots of yoga in ancient India. [1]
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A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [197] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [198] a number of breathing exercises for body cleansing, [199] and ...
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Swami Kuvalayananda (born Jagannatha Ganesa Gune, 30 August 1883 – 18 April 1966) was a yoga guru, [1] researcher, and educator primarily known for his pioneering research into the scientific foundations of yoga. He started research on yoga in 1920, and published the first journal specifically devoted to studying yoga, Yoga Mimamsa, in 1924
With the launch of its app on the Meta Quest 3, Alo Yoga has made a giant bet on the world of mixed reality—the word for the combination of the physical and virtual worlds that exist inside ...
The science journalist William Broad notes that yoga has "wide health benefits", [12] and defines the scope of the science of yoga as to "better understand what yoga can do and better understand what yoga can be". [13] He distinguishes "the modern variety" which is his subject from the Haṭha yoga that formed "in medieval times".
Swami Vivekananda brought yoga to the West in the 1890s, but without asanas. [7]Alter's 2004 book Yoga in Modern India: The Body between Science and Philosophy examines three main themes in the history and practice of yoga in the 20th century: Swami Kuvalayananda's medicalisation of yoga; [8] naturopathic yoga; [9] and the influence of the Hindu nationalist Rashtriya Swayamsevak Sangh on the ...
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