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  2. Gum arabic - Wikipedia

    en.wikipedia.org/wiki/Gum_arabic

    Gum arabic is a rich source of dietary fibers and in addition to its widespread use in food and pharmaceutical industries as a safe thickener, emulsifier, and stabilizer, it also possesses a broad range of health benefits that have been evidently proved through several in vitro and in vivo studies. [5] Gum arabic is not degraded in the stomach ...

  3. Tragacanth - Wikipedia

    en.wikipedia.org/wiki/Tragacanth

    Iran is the biggest producer of this gum. Gum tragacanth is a viscous, odorless, tasteless, water-soluble mixture of polysaccharides obtained from sap that is drained from the root of the plant and dried. The gum seeps from the plant in twisted ribbons or flakes that can be powdered. It absorbs water to become a gel, which can be stirred into a ...

  4. 7 Supplement Combos You Should Never Take Together ... - AOL

    www.aol.com/7-supplement-combos-never-together...

    So, to be safe, Hernandez recommends taking calcium and iron supplements at least two hours apart to ensure adequate absorption. Related: The 7 Best Iron Supplements, According to Dietitians 4.

  5. 5 Best Diets for Seniors To Lose Weight

    www.aol.com/lifestyle/5-best-diets-seniors-lose...

    Photo: Shutterstock. Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for your overall health and well-being. However, finding the right diet can ...

  6. Vachellia nilotica - Wikipedia

    en.wikipedia.org/wiki/Vachellia_nilotica

    Acacia nilotica or Vachellia nilotica is a tree 5–20 m high with a dense spheric crown, stems and branches usually dark to black coloured, fissured bark, grey-pinkish slash, exuding a reddish low quality gum. The tree has thin, straight, light, grey spines in axillary pairs, usually in 3 to 12 pairs, 5 to 7.5 cm (3 in) long in young trees ...

  7. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/lifestyle/10-best-exercises-seniors...

    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

  8. Arabinogalactan - Wikipedia

    en.wikipedia.org/wiki/Arabinogalactan

    Arabinogalactan, also known as galactoarabinan, larch arabinogalactan, and larch gum, is a biopolymer consisting of arabinose and galactose monosaccharides. Two classes of arabinogalactans are found in nature: plant arabinogalactan and microbial arabinogalactan. In plants, it is a major component of many gums, including gum arabic and gum ghatti.

  9. Stay hydrated, chew gum, listen to music and more tips to ...

    www.aol.com/lifestyle/stay-hydrated-chew-gum...

    “Consuming caffeine earlier in the day, such as before 2 p.m., can help avoid sleep disruption at night,” he says. ... Dab some essential oils under your wrists and take a whiff. Chew gum: ...