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  2. A chef who grew up on the Mediterranean diet shares 3 high ...

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    Combine the potatoes, asparagus, artichokes, rocket, and peas in a large bowl. Add the Dijon mustard, lemon juice, and olive oil. Toss to combine, and season well to taste.

  3. Spring dips and snacks: Lemony ricotta, avocado chimichurri ...

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    She shows us how to make creamy chimichurri dip with avocado, citrus-infused ricotta spread with peas and baked artichoke hearts with garlicky yogurt and toasty breadcrumbs. Lemony Ricotta with ...

  4. 15 Best New Packable Lunches to Make This Month - AOL

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    Shaved asparagus is a great way to enjoy raw asparagus. To shave the asparagus, use a vegetable peeler and peel the spears lengthwise. ... is versatile and can also be served as a dip or sauce ...

  5. 22 Best Recipes That Use Frozen Vegetables - AOL

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    Feel free to substitute the peas with other veggies such as broccoli or asparagus. For a bit of heat, sprinkle in some crushed red pepper, or garnish with grated Parmesan cheese to enhance the ...

  6. Artichoke dip - Wikipedia

    en.wikipedia.org/wiki/Artichoke_dip

    Artichoke dip is a dip that uses artichoke as a primary ingredient. [1] [2] Some versions are served chunky, while others are puréed and have a smooth texture. [3] [4] It may be served as an hors d'oeuvre along with crackers or chips for dipping. [5] Commercially prepared artichoke dips are produced for consumer purchase.

  7. 31 party-ready dip recipes for game day - AOL

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    Our best dip recipes for parties include classics such as spinach-artichoke dip and caramelized onion dip, as well as riffs like jalapeno popper dip.

  8. Artichoke - Wikipedia

    en.wikipedia.org/wiki/Artichoke

    The artichoke is a domesticated variety of the wild cardoon (Cynara cardunculus), [9] which is native to the Mediterranean area. [1] There was debate over whether the artichoke was a food among the ancient Greeks and Romans, or whether that cultivar was developed later, with Classical sources referring instead to the wild cardoon.

  9. Asparagus and Artichoke Paella - AOL

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    1 pound asparagus, stalks cut into ½-inch pieces, tips intact 12 baby red radishes, halved or quartered, or 6 red radishes, cut into bite-size wedges (heaping 1 cup) 1¼ teaspoons fine sea salt ...