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  2. Is sourdough bread good for you? Dietitians explain if it's ...

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    Is it healthier than normal bread? Experts discuss sourdough nutrition, benefits, and which type is healthiest. ... flour, salt and other ingredients, which are kneaded into a dough and then baked ...

  3. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [ 1 ] [ 2 ] [ 3 ] Salt-rising bread is made from wheat flour ; a starter consisting of either water or milk and corn [ 4 ] potatoes , [ 5 ] or wheat ; and minor ...

  4. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    UK: The Food Standards Agency defines the level of salt in foods as follows: "High is more than 1.5 g salt per 100 g (or 0.6 g sodium). Low is 0.3 g salt or less per 100 g (or 0.1 g sodium). If the amount of salt per 100 g is in between these figures, then that is a medium level of salt."

  5. Make your meals healthier with these 9 simple dietitian ... - AOL

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    One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, while the same amount of low-fat plain Greek yogurt has 67 calories and 1 gram of saturated fat ...

  6. Sodium chloride - Wikipedia

    en.wikipedia.org/wiki/Sodium_chloride

    Sodium chloride / ˌ s oʊ d i ə m ˈ k l ɔːr aɪ d /, [8] commonly known as edible salt, is an ionic compound with the chemical formula NaCl, representing a 1:1 ratio of sodium and chlorine ions. It is transparent or translucent, brittle, hygroscopic , and occurs as the mineral halite .

  7. Soda bread - Wikipedia

    en.wikipedia.org/wiki/Soda_bread

    Soda bread is a variety of quick bread made in many cuisines in which sodium bicarbonate (otherwise known as "baking soda", or in Ireland, "bread soda") is used as a leavening agent instead of yeast. The basic ingredients of soda bread are flour , baking soda , salt , and buttermilk .

  8. Sodium stearoyl lactylate - Wikipedia

    en.wikipedia.org/wiki/Sodium_stearoyl_lactylate

    Use levels for baked goods will vary between 0.25 - 0.5% based on flour. The typical application level is 0.375% and will be adjusted depending on the type and quality of flour used. [16] The effect of SSL on bread volume [17] Compared to calcium stearoyl-2-lactylate (CSL), SSL offers some advantages. First, SSL disperses and hydrates more ...

  9. Bread Flour Substitute: What to Use Instead - AOL

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    Stefania Pelfini, La Waziya Photography/Getty Images. For a basically seamless bread flour substitution, just swap in all-purpose flour 1:1. The only caveat is that the results may not be as chewy ...