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Music can reduce sympathetic nervous system activity, decreasing blood pressure and heart rate. [17] The decrease in systolic blood pressure, diastolic blood pressure, and heart rate signal a state of calmness, which is essential for having a good night sleep.
Krzysztof Komeda, though still relatively unknown in the United States at the time, he was already regarded as one of the most important jazz musicians and film music composers in Europe, scoring films such as Andrzej Wajda's Innocent Sorcerers (1960), Henning Carlsen's Hunger (1966) and most of Polanski's previous works, most notably Knife in the Water (1962) and The Fearless Vampire Killers ...
New sequences and selections from Sleep were part of a free sleep music and meditation timer mobile app for iOS, introduced to help users sleep, meditate, and focus. [17] In April 2020, the documentary Max Richter's Sleep was released. Directed by Natalie Johns, the film follows Richter and Mahr performances during the album's tour including an ...
Poor sleep can seriously affect your quality of life , but sometimes counting sheep just doesn’t cut it. (You know, like at 3 a.m. when you wake... The 9 Best Free Sleep Meditation Apps
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It is a reference to a line from Shakespeare's play The Tempest: "We are such stuff as dreams are made on, and our little life is rounded with a sleep." It may also refer to: The Stuff That Dreams Are Made Of, a collection of old-time music by various artists (2006)
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For theme music to movies and television shows, see Category:Theme music. Individual songs should not go into this category. They should be put into their appropriate theme subcategories.