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Trader Joe's Creamy Salted Peanut Butter. Trader Joe's. Nutrition (Per 2-tbsp serving): Calories: 190 ... The new wave of powdered peanut butters smashes out the fat calories, making them a ...
Imagine if peanut butter and a puffy chip had a baby — that’s the vibe of this healthy Trader Joe’s snack. It provides 2 grams of fiber and 5 grams of protein in a massive 45-piece serving size.
As a former dietitian, some of my favorite Trader Joe's items for low-sugar meals are roasted-seaweed snacks and creamy unsalted peanut butter. I was a registered dietitian for 10 years.
Trader Joe's has something to suit every taste preference and nutritional need, from dried fruits to nut blends to egg white bites. 14 Healthy Snacks at Trader Joe's, According to a Dietitian Skip ...
Nutrition (Per 1 mini bag): Calories: 70 Fat: 0 g (Saturated Fat: 0 g) Sodium: 20 mg Carbs: 16 g (Fiber: 0 g, Sugar: 14 g) Protein: 0 g. For the fruit-flavored candy fans, Trader Joe’s recently ...
Trader Joe's Peanut Butter Chocolate Granola. Trader Joe’s. Nutrition (Per ⅔ cup serving): Calories: 290 Fat: 11 g (Saturated fat: 4.5 g) Sodium: 250 mg Carbs: 43 g (Fiber: 5 g, Sugar: 16 g)
This may be one of the greatest hits ever at Trader Joe’s. Their gluten-free, dairy-free, egg-free gnocchi is made with 75% cauliflower along with cassava flour and potato starch.
As a dietitian who used to work at Trader Joe's, I'd say the Mandarin-orange chicken is worth the hype, but I would avoid the cauliflower gnocchi. I used to work at Trader Joe's.