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  2. Eight Simple Thoracic Spine Stretches to Kick That Upper Back ...

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    The upper back usually causes pain when there is a direct impact, the patient is suffering from scoliosis, or there are fractures related to osteoporosis or cancer tumors, Dr. Babaria states.

  3. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

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    Of course, the main symptom of back pain is…back pain. But there are other things to look out for. Symptoms of back pain can include: Pain in one spot or all over your back. Pain that comes and goes

  4. Middle back pain - Wikipedia

    en.wikipedia.org/wiki/Middle_back_pain

    The thoracic spine begins at the base of the neck and extends to the middle of the trunk. Any pain in this area is considered "middle back pain". [2] The exact symptoms associated with middle back pain will depend upon the underlying cause. Most middle back pain is not serious in nature.

  5. Suffer from upper-back pain? 12 stretches that can help - AOL

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    While low-back pain tends to be the most common complaint, upper-back pain can be just as uncomfortable and persistent. Luckily, there are stretches you can do to target the area and relieve tension.

  6. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]

  7. Back injury - Wikipedia

    en.wikipedia.org/wiki/Back_injury

    The lumbar spine is often the site of back pain. The area is susceptible because of its flexibility and the amount of body weight it regularly bears. [2] It is estimated that low-back pain may affect as much as 80 to 90 percent of the general population in the United States. [3]

  8. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    After age 50 or 60, osteoarthritic degeneration (spondylosis) or spinal stenosis are more likely causes of low back pain or leg pain. 4.8% of males and 2.5% of females older than 35 experience sciatica during their lifetime. Of all individuals, 60% to 80% experience back pain during their lifetime. In 14%, pain lasts more than two weeks.

  9. 7 Great Stretches for Your Mid-Back - AOL

    www.aol.com/lifestyle/7-great-stretches-mid-back...

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