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Eru is a vegetable from Cameroon. It is a specialty of the Bayangi people, of the Manyu region in southwestern Cameroon. It is vegetable soup made up of finely shredded leaves of the eru or okok. The eru is cooked with waterleaf or spinach, palm oil, crayfish, and either smoked fish, cow skin (kanda) or beef.
Cameroon/Nigeria: A dish of grated cocoyams wrapped in cocoyam leaves and cooked in a spicy stew. [2] [3] Eru soup: Cameroon: A stew made with finely sliced Gnetum africanum (eru) leaves cooked with waterleaf and red palm oil. Usually eaten with waterfufu, a type of fufu made from fermented cassava.
Ndolé is a dish in Cameroon Maize is a staple food in Cameroon Location of Cameroon. Cameroonian cuisine is one of the most varied in Africa due to Cameroon's location on the crossroads between the north, west, and center of the continent; the diversity in ethnicity with mixture ranging from Bantus, Bamileke,Bamoun,Bamenda people and Shuwa Arabs, as well as the influence of German, French and ...
With the significant expansion of groundnut cultivation during the colonial period, maafe has become a popular dish across West Africa, and as far east as Cameroon. Recipes for the stew vary widely, but groundnut stew at its core is cooked with a sauce based on groundnuts , [7] the West African trinity of tomatoes, onion and chillies, and ...
Preheat the oven to 350°. In a skillet, melt the butter. Add the squash, cover and cook over moderate heat until almost tender, 3 minutes. Add the shallot and cook for 1 minute.
Gnetum africanum (eru or African jointfir) is a species of vine native to tropical Africa. [ 3 ] [ 4 ] [ 5 ] Though bearing leaves, the genus Gnetum are gymnosperms , related to pine and other conifers .
In Mali, tiep is known as tieb, a dish consisting of chicken, rice and vegetables such as a tomato and onion base. Jollof rice which derived from tiep is a popular dish especially in Nigeria and Ghana. In Cameroon, Guinea and Ivory Coast the dish is called riz gras. The components are similar to the original recipe's ingredients with the ...
Roasting or grilling chicken is the common method to cook chicken worldwide. This is a list of chicken dishes. Chicken is the most common type of poultry/meat in the world, [1] and was one of the first domesticated animals. Chicken is a major worldwide source of meat and eggs for human consumption.