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With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content to more focused classes on abs, core ...
Reach the arms out to the sides as high as the shoulders and move the arms in 10 circles forward and then 10 circles backward. Repeat this 10 times total! Core exercises
Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...
A 2011 Project for Awesome video promoting the Wikimedia Foundation.. Project for Awesome (often abbreviated P4A) is a community-driven charitable movement on YouTube, created by the Green brothers, Hank and John, run through their VlogBrothers YouTube channel and through their online community known as Nerdfighteria.
This video was the first Vlogbrothers video to make the front page of YouTube, and the starting point of the brothers' success as vloggers. [ citation needed ] Toward the end of 2007, the brothers launched the first Project For Awesome campaign, in which YouTubers created innovative videos promoting their favorite charity, with the aim that ...
Witton creates video blogs and informational content, mostly based around relationships, sex and sexual health, liberation and welfare issues, literature, and travel. Emi Wong: Hong Kong EmiWong Makes fitness, lifestyle, and travelling videos Freddie Wong and Brandon Laatsch: United States Rocket Jump, Brandonjla Creator of many mini action movies.
This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: arms, back, chest, and core.
For an easy full-body workout, you can choose 4-5 exercises, aiming for a mix of upper- and lower-body moves, and perform 8 to 12 reps of each exercise before moving to the next (don't forget to ...