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  2. What exactly is soy lecithin? This food additive is more ...

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    Lecithin can be “extracted, and it can also be created synthetically, but the soy lecithin is coming directly from soybeans. As an additive, soy lecithin is an emulsifier that “helps bind ...

  3. 6 Best Nut-Free Butters, Ranked - AOL

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    I tried different nut-free butters — sunflower, oat, pumpkin seed, legume, watermelon seed and tahini — to find the one with the best texture and flavor. 6 Best Nut-Free Butters, Ranked Skip ...

  4. Lecithin - Wikipedia

    en.wikipedia.org/wiki/Lecithin

    Lecithin derived from plants and egg yolks is permissible, as is that derived from animals slaughtered according to the rules of dhabihah. [30] Sunflower lecithin, sourced from the seeds of sunflowers, is entirely plant-based and may be an option for those with religious or cultural concerns regarding food intake.

  5. Sunflower butter - Wikipedia

    en.wikipedia.org/wiki/Sunflower_butter

    Sunflower butter may be an alternative in schools where peanut butter and other nuts are banned, although some people with peanut allergies may also be allergic to sunflower seed butter. [6] Sunflower butter can also be used as a dip for fruit and vegetables, in a sandwich, or in recipes that call for peanut butter; [7] peanut butter, however ...

  6. These Are the 10 Best Nut and Seed Butters For a ... - AOL

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  7. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Sunflower oil: Neutralized, dewaxed, bleached & deodorized: 252–254 °C [21] 486–489 °F Sunflower oil: Semirefined: 232 °C [3] 450 °F Sunflower oil: 227 °C [3] 441 °F Sunflower oil: Unrefined, first cold-pressed, raw: 107 °C [22] 225 °F Sunflower oil, high oleic: Refined: 232 °C: 450 °F [3] Sunflower oil, high oleic: Unrefined: 160 ...

  8. Sunflower seed - Wikipedia

    en.wikipedia.org/wiki/Sunflower_seed

    Sunflower butter is similar to peanut butter, but made from sunflower seeds instead of peanuts, and may be a substitute for those with nut allergies. However, sunflower seeds may also cause allergies in rare cases. [6] Sunflower seeds are commonly used as food for pets, typically being included in birdseed mix for bird feeders.

  9. 10 High-Protein Breakfast Recipes To Swap In While Egg Prices ...

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    And trust us, you won't miss milk, butter, or eggs. These are the ingredients that make all the difference: non-dairy milk, baking powder, and coconut oil. (Bonus: Its high smoke point means you ...