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  2. Jalapeño - Wikipedia

    en.wikipedia.org/wiki/Jalapeño

    After harvest, if jalapeños are stored at 7.5 °C (45.5 °F) they have a shelf life of up to 3–5 weeks. Jalapeños produce 0.1–0.2 μL per kg per hour of ethylene, very low for chilies, and do not respond to ethylene treatment. Holding jalapeños at 20–25 °C and high humidity can be used to complete the ripening of picked jalapeños.

  3. These Are 4 of the Most Nutrient Dense Vegetables to Add to ...

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    It’s also rich in Vitamin C and antioxidants like beta-carotene," Keatley says. "Meanwhile, baby bok choy offers a rich source of Vitamins A, C, and K. Its nutritional profile is similar to bok ...

  4. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.

  5. Dietitians Say These 12 Veggies Are The Best For Weight Loss

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    “Brussel sprouts are everything,” Darlow says: They’re low-calorie and full of fiber, folate, vitamin K, and vitamin C. Folate, a.k.a., B9, is important for fetal growth for pregnant women ...

  6. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Vitamin C (ascorbic acid) is a water-soluble compound that fulfills several roles in living systems. Sources include citrus fruits (such as oranges , sweet lime , etc.), green peppers , broccoli , green leafy vegetables , black currants , strawberries , blueberries , seabuckthorn , raw cabbage and tomatoes .

  7. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

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    These egg-white bites are stuffed with vegetables like spinach and tomatoes, so they contain antioxidants like vitamin C and lycopene. Eat them for breakfast or as a quick snack. Sweet Mini Peppers

  8. I follow the Mediterranean diet. Here are 16 groceries I love ...

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    Artichoke hearts and leaves have so many vitamins and minerals. Some people eat the Tuscan Garden marinated artichoke hearts straight out of the jar, but I like to experiment with them, whether I ...

  9. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C supplements among other dietary supplements at a US drug store. Vitamin C has a definitive role in treating scurvy, which is a disease caused by vitamin C deficiency. Beyond that, a role for vitamin C as prevention or treatment for various diseases is disputed, with reviews often reporting conflicting results.