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Effective therapists don’t necessarily provide instant cures for mental struggles. Instead, they help people reframe thoughts more favorably through words of wisdom that may leave a lasting impact.
During the hardest times of my life, there have been certain words—be it from books, a podcast interview, a conversation with a friend or my therapist—that have served as an anchor for me to ...
Therapists say survivors of the California wildfires can help their children heal from the trauma of leaving everything they know behind by continuing on with their daily routines, providing an ...
Psychology Today content and its therapist directory are found in 20 countries worldwide. [3] Psychology Today's therapist directory is the most widely used [4] and allows users to sort therapists by location, insurance, types of therapy, price, and other characteristics. It also has a Spanish-language website.
Freud found that by letting people talk freely about whatever came to mind (free association), they eventually revealed the origins of their psychological conflicts in disguised form. Upon hearing these confessions revealed through free association, the therapist would then interpret the unconscious cause for the patient's symptoms. [3]
Lori Gottlieb is an American writer [1] and psychotherapist. She is the author of the New York Times bestseller, Maybe You Should Talk to Someone. [2] She also writes the weekly “Dear Therapist” advice column [3] for The Atlantic and is the co-host of the iHeart Radio podcast "Dear Therapists."
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