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  2. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.

  3. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear.

  4. Polyphasic sleep - Wikipedia

    en.wikipedia.org/wiki/Polyphasic_sleep

    Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic , bifurcated , or bimodal ) sleep refers to two periods, while polyphasic usually means more than two. [ 1 ]

  5. Half-asleep bears — unable to hibernate — seen walking around ...

    www.aol.com/half-asleep-bears-unable-hibernate...

    Some bears in Russia are half-asleep and unable to properly hibernate due to recent weather patterns, according to wildlife officials. The partially-awake bears were seen walking around near their ...

  6. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    The quality of sleep may be evaluated from an objective and a subjective point of view. Objective sleep quality refers to how difficult it is for a person to fall asleep and remain in a sleeping state, and how many times they wake up during a single night. Poor sleep quality disrupts the cycle of transition between the different stages of sleep ...

  7. Somnolence - Wikipedia

    en.wikipedia.org/wiki/Somnolence

    Somnolence (alternatively sleepiness or drowsiness) is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia). It has distinct meanings and causes. It has distinct meanings and causes.

  8. Can talking in your sleep reveal your true personality? - AOL

    www.aol.com/lifestyle/2017-01-04-can-talking-in...

    By: Djenane Beaulieu, Buzz60. There's a common belief that talking in your sleep reveals your deepest darkest secrets and your true self and that there may be a deep-rooted psychological incentive ...

  9. Parasomnia - Wikipedia

    en.wikipedia.org/wiki/Parasomnia

    Patients may take self-protection measures by tethering themselves to bed, using pillow barricades, or sleeping in an empty room on a mattress. [10] Besides ensuring the sleep environment is a safe place, pharmacologic therapy using melatonin and clonazepam is also common as a treatment for RBD, even though they might not eliminate all abnormal ...