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  2. Brown rice - Wikipedia

    en.wikipedia.org/wiki/Brown_rice

    Cooked, long-grain brown rice is 70% water, 26% carbohydrates, 3% protein, and 1% fat. In a reference amount of 100 grams (3.5 oz), cooked brown rice supplies 123 calories of food energy , and is a rich source (20% or more of the Daily Value , DV) of manganese (36% DV) and moderate source (11-17% DV) of magnesium , phosphorus , niacin , and ...

  3. Brown Rice Will Be Your Stand-By Weeknight Staple - AOL

    www.aol.com/brown-rice-stand-weeknight-staple...

    long-grain brown rice. 1/2 tsp. kosher salt. Directions. Pour rice into a fine-mesh sieve. Holding sieve in the sink, run cold tap water over rice, gently stirring with a clean hand until water ...

  4. My Secret To Making Perfect Rice Without a Recipe - AOL

    www.aol.com/secret-making-perfect-rice-without...

    My technique works best with long-grain white rice, like basmati, Texmati, jasmine, or long-grain brown rice. You can also use it to cook short-grain rice (or barley, farro, or other grains, for ...

  5. 19 Winter Casseroles for a Delicious Sunday Dinner

    www.aol.com/19-winter-casseroles-delicious...

    You can cook long-grain brown rice ahead of time or look for packaged microwaveable brown rice to use instead. View Recipe. Creamy Sun-Dried Tomato & Roasted Red Pepper Casserole.

  6. Instant rice - Wikipedia

    en.wikipedia.org/wiki/Instant_rice

    Instant rice is a white rice that is partly precooked and then is dehydrated and packed in a dried form similar in appearance to that of regular white rice. That process allows the product to be later cooked as if it were normal rice but with a typical cooking time of 5 minutes, not the 20–30 minutes needed by white rice (or the still greater time required by brown rice).

  7. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    This meal features crispy tofu coated in a sticky sesame sauce, paired with tender broccoli, and is served over short-grain brown rice, although any brown rice or even a whole-grain noodle will ...