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  2. Costa Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Costa_Rican_cuisine

    Costa Rican cuisine is known for being mostly mild, with high reliance on fruits and vegetables. Rice and black beans are a staple of most traditional Costa Rican meals, often served three times a day. Costa Rican fare is nutritionally well rounded, and nearly always cooked from scratch from fresh ingredients. [1]

  3. Gallo pinto - Wikipedia

    en.wikipedia.org/wiki/Gallo_pinto

    Gallo pinto or gallopinto [4] is a traditional dish from Central America. Consisting of rice and beans as a base, gallo pinto has a long history and is important to Nicaraguan and Costa Rican identities and cultures, just as rice and beans variations are equally important in many Latin American cultures as well. It has similarities with the ...

  4. Category:Costa Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Costa_Rican_cuisine

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  5. Culture of Costa Rica - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Costa_Rica

    Costa Rican culture has been heavily influenced by Spanish culture ever since the Spanish colonization of the Americas including the territory which today forms Costa Rica. Parts of the country have other strong cultural influences, including the Caribbean province of Limón and the Cordillera de Talamanca which are influenced by Jamaican ...

  6. 3 ancient foods are the staple of this blue zone’s longevity diet

    www.aol.com/finance/3-foods-costa-rican-blue...

    The residents of Nicoya, Costa Rica—known for its coastal views south of the Nicaraguan border—have routinely enjoyed three foods together for at least 6,000 years old, Dan Buettner, the Blue ...

  7. Latin American cuisine - Wikipedia

    en.wikipedia.org/wiki/Latin_American_cuisine

    The traditional cuisine consists of food from the Pipil people, with a European twist in most modern dishes. Many of the dishes are made with maize (corn). El Salvador's most notable dish is the pupusa , a thick hand-made corn flour or rice flour tortilla stuffed with cheese, chicharrón (fried pork rinds), refried beans or loroco (a vine ...

  8. Casado - Wikipedia

    en.wikipedia.org/wiki/Casado

    A casado (Spanish, "married man") is a Costa Rican meal using rice, black beans, plantains, salad, a tortilla, and an optional protein source such as chicken, beef, pork, fish, and so on. [1] [2] The term may have originated when restaurant customers asked to be treated as casados, since married men ate such meals at home.

  9. Lift your spirits with a coquito, the traditional Puerto ...

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