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There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw, from apples and blueberries to carrots and bell peppers. Some claim that potatoes fall ...
Examples of crudités include celery sticks, carrot sticks, cucumber sticks, bell pepper strips, broccoli, cauliflower, radish, fennel, baby corn, and asparagus spears. Crudités means "raw things", from Middle French crudité (14c.), from Latin cruditatem (nominative cruditas ), from crudus "rough; not cooked, raw, bloody". [ 2 ]
3. Broccolini. Just when you thought we were finished with the “broc“ family, here comes more! Yes, there’s a real difference between broccolini, broccoli rabe, and broccolini — and ...
In Cajun and Creole cuisine, a mirepoix or (jocularly so-called) "holy trinity" is a combination of onions, celery, and bell peppers. [citation needed] Traditionally, the weight ratio for mirepoix is 2:1:1 of onions, celery, and carrots; [1] the ratio for bones to mirepoix for stock is 10:1.
"Bell peppers can make a great main entrée by being stuffed and cooked with various fillings, such as meat and rice, quinoa and tofu or even eggs and low-fat cheese for a twist on a new breakfast ...
The holy trinity is the Cajun and Louisiana Creole variant of mirepoix; traditional mirepoix is two parts onions, one part carrots, and one part celery, whereas the holy trinity is typically one or two parts onions, one part green bell pepper, and one part celery. [2]
While peaches, plums, and oranges are "fruit" in both senses, many items commonly called "vegetables", such as eggplants, bell peppers, and tomatoes, are botanically fruits. The question of whether the tomato is a fruit or a vegetable found its way into the United States Supreme Court in 1893.
While a serving of whole carrots can easily help you hit 100% of your daily vitamin A requirements, "you're probably getting 300-400% in a glass of carrot juice," Rizzo says.