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2. The #1 Snack to Buy at Costco for Weight Loss ... - AOL

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   Costco—everyone’s favorite buy-it-in-bulk store—has one of the best snacks for weight loss. ... Choosing snacks that are low in saturated fat is good for your heart health and your weight ...

3. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

   www.aol.com/lifestyle/6-heart-healthy-foods...

   Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

4. The #1 High-Protein Snack for Better Heart Health, According ...

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   Then fruit and nuts provide fiber, heart-healthy fats and antioxidants—the perfect combo to give that heart of yours some TLC. A 7-ounce single-serve container of plain, low-fat Greek yogurt ...

5. The #1 Plant-Based Protein to Buy at Costco, According to ...

   www.aol.com/1-plant-based-protein-buy-120000190.html

   Plus, they’re rich in fiber for better digestion and a healthier heart. And speaking of heart health, they’re naturally low in saturated fat, so they won’t raise your cholesterol. Black ...

6. The Ultimate List of Heart-Healthy Foods - AOL

   www.aol.com/ultimate-list-heart-healthy-foods...

   Rich in fiber, vitamins and minerals, such as magnesium, copper and manganese, nuts provide another great plant-based protein source. Eating walnuts, in particular, can help reduce blood pressure ...

7. These Are the Healthiest Fast Food Restaurants, According to ...

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   While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...