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  2. Mesclun - Wikipedia

    en.wikipedia.org/wiki/Mesclun

    Mesclun (French pronunciation: [mɛsˈklœ̃]) is a mix of assorted small young salad greens that originated in Provence, France.The traditional mix includes chervil, arugula, leafy lettuces and endive, while the term mesclun may also refer to a blend [1] that might include some or all of these four and baby spinach, collard greens, Swiss chard (silver beet), mustard greens, dandelion greens ...

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    This make-ahead cabbage salad is the perfect dish that only gets better with time. As it sits, the flavors meld together, with the crisp cabbage and tender, nutty farro soaking up the tangy dressing.

  4. The 5 healthiest leafy greens to use in salads, according to ...

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  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad mix that traditionally mix includes chervil, arugula, leafy lettuces and endive in equal proportions, but modern iterations may include an undetermined mix of fresh and available lettuces and greens. Michigan salad: United States: Vegetable salad Green salad usually topped with dried cherries, blue cheese, and a vinaigrette salad dressing.

  6. How to Eat Microgreens—the Mini Vegetables Full of ... - AOL

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    Do not consider them a substitute if a recipe calls for a certain amount of kale or watercress. Rather, think of them as an accent, like a sprinkle of cinnamon on a hot cocoa or a dash of bitters ...

  7. Salad - Wikipedia

    en.wikipedia.org/wiki/Salad

    A salad can be a composed salad (with the ingredients specifically arranged on the serving dish) or a tossed salad (with the ingredients placed in a bowl and mixed, often with salad dressing). An antipasto plate, the first dish of a formal Italian meal , is similar to a composed salad, and has vegetables, cheese, and meat.

  8. Leaf vegetable - Wikipedia

    en.wikipedia.org/wiki/Leaf_vegetable

    Leafy greens can be used to wrap other ingredients into an edible package like a tortilla. Many green leafy vegetables, such as lettuce or spinach, can also be eaten raw, for example, in sandwiches or salads. A green smoothie enables large quantities of raw leafy greens to be consumed by blending the leaves with fruit and water.

  9. 38 Salad Dressing Recipes to Jazz Up a Bowl of Greens - AOL

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    With a few ingredients (the fresher the better), and mixed in the right proportions, you can have a homemade batch of healthy salad dressing in no time at all! Related: 22 Super Easy Pasta Salads ...