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  2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help reduce your cholesterol. ... 21 Easy Dinner Recipes to Help Lower ...

  3. 20 20-Minute Dinner Recipes For Healthy Cholesterol

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    Reviewed by Dietitian Annie Nguyen, M.A., RD. Keeping tabs on your cholesterol levels can be super helpful when it comes to maintaining a healthy heart. Luckily each serving of these delicious ...

  4. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

  5. 17 Highly Rated Dinners for Better Blood Pressure - AOL

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    This easy salmon dinner is sure to become a new weeknight favorite the whole family will love. The best news: you can get this meal on the table in 20 minutes flat. View Recipe

  6. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

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    These fast, easy dinner ideas all take around 30 minutes or less to cook. These healthy, cheap, and kid-friendly recipes are perfect for families.

  7. The #1 Habit to Start Now to Lower Your Cholesterol ...

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    If lower cholesterol is a goal, add more soluble fiber to your diet. Soluble fiber helps reduce total and LDL cholesterol for better heart health while also promoting gut health and supporting ...