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A water belt tied around the swimmer's waist helps them stay afloat and upright. However, the water belt does not have the support of a lifejacket , so an unskilled swimmer needs supervision. In addition to the water belt, swimmers can wear ankle support, water gloves on their hands and water shoes on their feet.
Aqua running: Aqua running (Deep Water Running or Aquajogging) is a form of cardiovascular conditioning, involving running or jogging in water, useful for injured athletes and those who desire a low-impact aerobic workout. Aqua running is performed in deep water using a floatation device (vest or belt) to support the head above water. [10]
A water aerobics class at an Aquatic Centre. Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that ...
Personal flotation devices being worn on a navy transport . A personal flotation device (PFD; also referred to as a life jacket, life preserver, life belt, Mae West, life vest, life saver, cork jacket, buoyancy aid or flotation suit) is a flotation device in the form of a vest or suit that is worn by a user to prevent the wearer from drowning in a body of water.
Participants wear a flotation device and move in a running motion in the deep end of a pool. Aside from a pool, the equipment can include a flotation belt and weights. Artistic or synchronized swimming consists of swimmers performing a synchronized routine of elaborate moves in the water, accompanied by music.
Especially-large floats can be used as seats to float or sit on top of a pool for the user to stand on top in the manner of a raft. A variation known as the "pool noodle" is a long, thin cylinder, measuring 3–5 feet (90–150 cm) long and 3 inches (8 cm) in diameter, sometimes with a hollow core. It can be used to aid in floating or ...