Search results
Results From The WOW.Com Content Network
Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber).The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.
Common varieties include Beniharu (紅はる), Tamayutaka (玉豊), Silk Sweet (シルクスイート), and Anno-Mitsuki (安納蜜嬉) sweet potatoes. Since China produces more sweet potatoes than Japan, and the price of sweet potatoes in China is generally lower than in Japan, much of the hoshi-imo sold in Japan today is, in fact, produced in ...
Main Menu. News
Yam generally has a lower glycemic index, about 54% of glucose per 150 gram serving, compared to potato products. [36] The protein content and quality of roots and tubers is lower than other food staples, with the content of yam and potato being around 2% on a fresh-weight basis.
The sweet potato was first domesticated in the Americas more than 5,000 years ago. [1] As of 2013, there are approximately 7,000 sweet potato cultivars. People grow sweet potato in many parts of the world, including New Zealand, Australia, the Philippines, Japan, Hawaii, China, and North America. However, sweet potato is not widely cultivated ...
Scientists have pinpointed the purple sweet potato as a natural alternative for synthetic food dye. While you might be more familiar with the orange-fleshed variety, the purple-hued cousin could ...
The Insulin Index is not the same as a glycemic index (GI), which is based exclusively on the digestible carbohydrate content of food, and represents a comparison of foods in amounts with equal digestible carbohydrate content (typically 50 g). The insulin index compares foods in amounts with equal overall caloric content (240 kcal or 1000 kJ).
Download as PDF; Printable version; ... Purple sweet potato color; S. Sweet potato cultivation in Polynesia; Sweet potato storage; T.