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8. Journal. If you’re not already in the habit of journaling, it’s a great way to spend some time alone. It can help you process feelings, reflect on your relationship with yourself and with ...
gilaxia/getty images. 9. Have a Self-Care Day. A spa day with your pals is great, but I'm all about embracing the “self” part of self-care. Here’s the best part: Pampering yourself sounds ...
OK, so this is definitely a less fun option, but don’t forget that tax day is April 15. Experts warn that procrastination — which is bad for your health , by the way — can exacerbate ...
"Most people masturbate because they want that release, but allow yourself to focus on the moment of intimacy between you and yourself," Howard says. 14) Incorporate mindfulness and deep breathing.
Here’s a fun fact, actually: According to Johnson, ... You can also do the job yourself—using your fingers to stroke the frenulum up and down, sideways, or in a circular motion.
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Find yourself just the right adventure, and get it on the calendar (don't forget to book a babysitter if needed!). When considering your options, consider the things you both like—maybe books ...
Try these fun and festive things to do for a trip you won't forget. Ghost Donkey Located on the famous Las Vegas Strip, the Ghost Donkey is a vibrant lounge in The Cosmopolitan of Las Vegas .