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  2. Jungle gym - Wikipedia

    en.wikipedia.org/wiki/Jungle_gym

    [2] [3] The term "monkey bars" appears at least as far back as the 1930s, [4] [5] though Hinton's initial 1920 patent appeals to the "monkey instinct" in claiming the benefits of climbing as exercise and play for children, [6] and his improvement patents later that year refer to monkeys shaking the bars of a cage, children swinging on a "monkey ...

  3. Gross motor skill - Wikipedia

    en.wikipedia.org/wiki/Gross_motor_skill

    By about 8 months of age, infants usually learn to pull themselves up and hold on to a chair, and they often can stand alone by about 10 to 12 months of age. [1] There is a new device called a "Standing Dani" developed to help special needs children with their posture.

  4. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    If walking for 30 or 45 minutes is too much physically, or your schedule doesn't allow for it, you can break it up throughout the day. Three, ten- or 15-minute bursts is equally as effective as ...

  5. Child harness - Wikipedia

    en.wikipedia.org/wiki/Child_harness

    A child harness (alternative: child tether, walking harness, British English: walking reins) is a safety device sometimes worn by children when walking with a parent or carer. Child harnesses are most commonly used with toddlers and children of preschool age, though they may also be used with older children, especially if they have special ...

  6. Can kids work out at the gym? Experts reveal age limits ... - AOL

    www.aol.com/lifestyle/kids-gym-experts-reveal...

    Claudia Moya, mom to Sophia, 8, says she and her daughter, "used to go for walks around the neighborhood, but as the summer settled in, the heat was the main reason Sophia requested to go to the ...

  7. I Lost 50 Pounds In 9 Months By Walking, Weight ... - AOL

    www.aol.com/lost-50-pounds-9-months-143800797.html

    I’ve lost 50 pounds so far, and that took me nine months. I’ve maintained that loss for over a year and a half now. Losing weight is never about just losing weight.

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    In overweight individuals, 7–9 months of low-intensity exercise (walking ~19 km per week at 40–55% VO2peak) significantly increased cardiorespiratory fitness compared to sedentary individuals. Together these data indicate that exercise interventions decrease the risk or severity of CVD in subjects who are lean, obese, or have type 2 diabetes.

  9. 102-year-old woman who still works shares longevity secrets ...

    www.aol.com/news/102-old-woman-still-works...

    Decades after most Americans retire, 102-year-old Deborah Szekely is still on the job — a habit shared by some of the longest-liv ing people around the world.. Szekely works three days a week at ...