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Here, doctors explain how long most vitamins last and any risks associated with taking expired vitamins. Is It Safe to Use Expired Vitamins? The Truth About Vitamin Shelf Life
To keep yourself and your family safe, registered dietitians explain exactly how to read expiration dates on food labels and 11 foods to absolutely not eat past their prime.
High-acid canned foods (tomatoes, fruits) will keep their best quality for 12 to 18 months; low-acid canned foods (meats, vegetables) for 2 to 5 years. [5] "Sell by date" is a less ambiguous term for what is often referred to as an "expiration date". Most food is still edible after the expiration date. [6]
Each year, people throw away thousands of dollars worth of food. Most consumers use expiration dates as an indicator of food safety, but they aren't always what they seem.
The format must be year/month/day (with 2- or 4-digit year). [25] An expiration date on food differs from a best-before date. According to the Canadian Food Inspection Agency "Expiration dates are required only on certain foods that have strict compositional and nutritional specifications which might not be met after the expiration date."
6. Seafood. Seafood, especially shellfish and salmon, can contain harmful bacteria and viruses when consumed past their expiration dates. Eating expired seafood can result in a nasty bout of food ...
Thiamine deficiency is a medical condition of low levels of thiamine (vitamin B 1). [1] A severe and chronic form is known as beriberi. [1] [7] The name beriberi was possibly borrowed in the 18th century from the Sinhalese phrase බැරි බැරි (bæri bæri, “I cannot, I cannot”), owing to the weakness caused by the condition.
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