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Here are the health benefits and nutrition for black rice. ... 372 calories. 3.49g total fat. 0g saturated fat. 79.1g total carbohydrates. 4.7g dietary fiber. 2.33g sugar. 11.6g protein.
Black rice, also known as purple rice or forbidden rice, is a range of rice types of the species Oryza sativa, some of which are glutinous rice. There are several varieties of black rice available today. These include Indonesian black rice, Philippine heirloom balatinaw black rice and pirurutong black glutinous rice, and Thai jasmine black rice ...
Plus, there are specific types of rice like Basmati, which comes in both white and brown varieties, and black rice, which is a whole grain like brown rice. ... Calories: 205. Fiber: 0.6 g. Folate ...
¾ cup cooked brown rice Daily Totals: 1,779 calories, 82g fat, 91g protein, 182g carbohydrate, 34g fiber, 1,696mg sodium. Make it 1,500 calories: Change A.M. snack to 1 medium orange and change P ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Red rice, gold rice, and black rice ... In a reference amount of 100 grams (3.5 oz), cooked brown rice supplies 123 calories of food energy, and is a rich source ...
Photos: The brands. Design: Eat This, Not That!If dinner time has you reaching for a protein, a vegetable, and a starch, seasoned rice likely has a spot in your pantry. Whether it's 90-second rice ...
Calories per serving of black sesame seed soup (serving size 1 cup) is about 213 calories (128 calories from sesame seeds, 61 calories from granulated sugar, 24 calories from white rice). [4] Traditional Chinese medicinal practices use sesame to warm the body, replenish blood, relax bowels and nourish hair.