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Mayo Clinic is a nonprofit hospital system with campuses in Rochester, Minnesota; Scottsdale and Phoenix, Arizona; and Jacksonville, Florida. [22] [23] Mayo Clinic employs 76,000 people, including more than 7,300 physicians and clinical residents and over 66,000 allied health staff, as of 2022. [5]
Eating 4 servings of fruits and vegetables per day Eat plenty of whole grains and healthy fats, like olive oil Exercise for at least 30 minutes per day, which can include walking
The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.
Hericium erinaceus, commonly known as lion's mane, yamabushitake, bearded tooth fungus, or bearded hedgehog, [1] [2] is a species of tooth fungus. It tends to grow in a single clump with dangling spines longer than 1 centimetre ( 1 ⁄ 2 inch).
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