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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/lifestyle/popcorn-healthiest-eat-way...

    Research shows that polyphenols are more concentrated in popcorn compared to sweet corn or other vegetables. It’s packed with vitamins. Popcorn is loaded with vitamins and minerals, according to ...

  3. Corn syrup - Wikipedia

    en.wikipedia.org/wiki/Corn_syrup

    Corn syrup is a food syrup which is made from the starch of corn/maize and contains varying amounts of sugars: glucose, maltose and higher oligosaccharides, depending on the grade. Corn syrup is used in foods to soften texture , add volume, prevent crystallization of sugar, and enhance flavor.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  5. Corn flakes - Wikipedia

    en.wikipedia.org/wiki/Corn_flakes

    They are made by mixing corn flakes with honey, butter and sugar and baking in patty cases or muffin cups. [19] A variant popular in the UK is chocolate corn flake cakes, or chocolate nests, made with corn flakes, dark chocolate, golden syrup and butter. Typically made at Easter for or by children, and topped with Mini Eggs. [20]

  6. Is corn a grain? How to classify corn on the cob, popcorn ...

    www.aol.com/corn-grain-classify-corn-cob...

    She adds: "Whole forms, like popcorn and corn on the cob, offer more nutrients and fiber than refined products like corn syrup or cornmeal." This article originally appeared on USA TODAY: Is corn ...

  7. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Although many plain wheat-, oat- and corn-based cereals exist, a great many other varieties are highly sweetened, and some brands include freeze-dried fruit as a sweet element. The breakfast cereal industry has gross profit margins of 40–45%, [ 2 ] In 2009, market researchers expected the market to grow at a CAGR of 7.4% [ 3 ] (in the next 5 ...