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Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. ... and coleslaw mix ...
A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. A few wedges of warm pita finish off the ...
Thai-Inspired Coleslaw with Peanut Sauce Joy Bauer This slaw brings together the crispness and nutrition of shredded cabbage, carrots and bell peppers with the green goodness of edamame, scallions ...
Feel free to adjust the spices to add more or less heat, swap out the slaw for lettuce, the blue cheese sauce with ranch dressing, use cauliflower or tofu instead of meat, or try Greek yogurt in ...
Far too often, we’ve tried vegan sauces that just don’t quite get the creaminess down right, so we decided to solve this problem outright with this instant classic: creamy Tuscan vegan pasta ...
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.
Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Use the remaining herb sauce as a dressing for salads or ...
With a homemade peanut dressing, sliced chicken, sweet potato, spinach, and avocado, this healthy dinner is one we love to prep at the beginning of the week, then assemble and feast on all week ...