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In the film, the experts interviewed conclude that to the problem of chronic diseases, the remedy is better eating, especially a whole food, plant-based diet, where such conditions as high blood pressure, diabetes, and cancer could be mediated through dietary means instead of medication. The film's experts say that a whole diet focused on ...
The journal criticized the film for "one-sided research" and claims lacking in scientific basis, saying "The Game Changers only includes research that is conducive to the message they want to convey, that a vegan (plant based) diet is better in all respects than a diet containing animal-derived foods." The journal opined that it is "of ...
Forks Over Knives is a 2011 American documentary film which argues that avoiding animal products and ultra-processed foods, and instead eating a whole-food, plant-based diet (whole grains, legumes, tubers, vegetables, and fruits), may serve as a form of chronic illness intervention.
You Are What You Eat: A Twin Experiment is a 2024 American documentary series set for streaming on Netflix. It is based on an 8-week study conducted by Stanford University that put 22 sets of genetically identical twins on opposing (but healthy) diets: omnivore and vegan. It was released on January 1, 2024.
A plant-based diet is also good for people with chronic conditions, like high blood pressure, heart disease and Type 2 diabetes, because you’re limiting saturated fats and sugars.
What the Health is a 2017 American documentary film that advocates for a plant-based diet. It critiques the health effects of meat, dairy product and egg consumption, and questions the practices of leading health and pharmaceutical organizations. Some have also criticised the film, arguing that there are scientific inaccuracies.
Switching to a plant-based diet as a person with diabetes was an eye-opening experience. While it came with challenges like carb-heavy meals and extra prep time, the benefits—including more ...
On rushed mornings, I blended my favorite plant-based protein powder (20 grams of protein per two scoops) into a smoothie with a tablespoon of peanut or almond butter and half a banana. EatingWell ...