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  2. Apple sauce - Wikipedia

    en.wikipedia.org/wiki/Apple_sauce

    Applesauce is most commonly packaged in cups, jars, pouches, and cans. Applesauce cups are the largest segment of the applesauce market, comprising 40.9% of the revenue share in 2017. Brick-and-mortar retail stores account for about 85% of the market share for applesauce, as compared to 15% among e-retailers. [citation needed]

  3. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Applesauce is an awesome aid to get your stomach back in working ... Cooked carrots are a great way to boost nutrition and flavor when your menu is limited. ... so sipping unsweetened beverages ...

  4. 5 simple ways to cut back on added sugar - AOL

    www.aol.com/lifestyle/5-simple-ways-cut-back...

    “Look for unsweetened or plain versions of foods like yogurt, nut butters, cereals, oatmeal, applesauce, tomato sauce and nut milks,” suggests registered dietitian Elizabeth Harris.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Milk: Toss a few single-serving packs of protein-rich white milk or almond, oat, or other non-dairy milk (preferably unsweetened) into the cooler for a creamy refresher. 30.

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. 25 High-Fiber Breakfasts to Support Heart Health - AOL

    www.aol.com/lifestyle/25-high-fiber-breakfasts...

    Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

  9. Eatwell Guide - Wikipedia

    en.wikipedia.org/wiki/Eatwell_Guide

    The Eatwell Guide is a pictorial summary of the main food groups and their recommended proportions for a healthy diet.It is the method for illustrating dietary advice by the Public Health England, issued officially by the Government of the United Kingdom.