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  2. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  3. What You Need To Do Before It Gets Ridiculously Cold

    www.aol.com/gets-ridiculously-cold-103500516.html

    The best way to avoid frostbite is to stay indoors when it is dangerously cold. If you do go outside, cover every part of your body and stay dry. The NWS also recommends staying hydrated since ...

  4. Climate of Greece - Wikipedia

    en.wikipedia.org/wiki/Climate_of_Greece

    [77] [78] According to the National Observatory of Athens in July 2024 Greece experienced its longest lasting heat wave in recorded history with 16 days in total. [ 79 ] Gavalou and Serres reached 14 consecutive days with temperatures over 40 °C (104 °F) while minimum temperatures remained over 30 °C (86 °F) for 12 consecutive days in ...

  5. Wellness Wednesdays: How to avoid getting sick during cold ...

    www.aol.com/lifestyle/2017-01-25-how-to-avoid...

    There's a reason this time of year is called "Cold and Flu Season" and there's a reason doctors recommend getting a flu shot.

  6. Cold wave - Wikipedia

    en.wikipedia.org/wiki/Cold_wave

    2002 Cold wave in Greece January 4 - the first significant snowfall of 21st century in Athens, Greece occurred on January 4, lasted three days and caused major disruption to the city. The dense snowfall during midnight of January 5 left at least 15 cm of snow on the ground in downtown Athens, the northern suburbs of Athens received more than 50 ...

  7. Hidden risks of drinking alcohol in cold weather explained

    www.aol.com/lifestyle/2017-01-03-hidden-risks-of...

    In fact, drinking alcohol in the cold lowers your core temperature. Hypothermia can set in if your body drops below 95 degrees. RELATED: Hot chocolate recipes for those cold winter nights

  8. Climate of Europe - Wikipedia

    en.wikipedia.org/wiki/Climate_of_Europe

    An image of the Gulf Stream's path and its related branches The average number of days per year with precipitation The average amount of sunshine yearly (hours). The climate of western Europe is strongly conditioned by the Gulf Stream, which keeps mild air (for the latitude) over Northwestern Europe in the winter months, especially in Ireland, the United Kingdom and coastal Norway.

  9. Hellenic National Meteorological Service - Wikipedia

    en.wikipedia.org/wiki/Hellenic_National...

    HNMS employs approximately 565 people, in its main building at Elliniko and in branches throughout Greece, as its weather network covers almost the entire country. The class "A" meteorologists are officers from the Hellenic Air Force Academy and civilians from universities formed in meteorology, physics, mathematics and IT. Additional military ...

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