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  2. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    In an effort to restructure food nutrition guidelines, the USDA rolled out its new MyPlate program in June 2011. My Plate is divided into four slightly different sized quadrants, with fruits and vegetables taking up half the space, and grains and protein making up the other half. The vegetables and grains portions are the largest of the four.

  3. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  4. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] * In the UK, teaspoons and tablespoons are formally ⁠ 1 / 160 ⁠ and ⁠ 1 / 40 ⁠ of an imperial pint (3·55 mL and 14·21 mL), respectively.

  5. Here's how drastically food portions have changed in the past ...

    www.aol.com/lifestyle/2016-04-07-heres-how...

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  6. Chipotle says it will increase its portion sizes following ...

    www.aol.com/news/chipotle-says-portion-sizes...

    Despite these complaints, Chipotle reported a total revenue increase of 18.2% to $3.0 billion this quarter compared to the second quarter of 2023. The chain also opened 52 new company-operated ...

  7. Food frequency questionnaire - Wikipedia

    en.wikipedia.org/wiki/Food_frequency_questionnaire

    For each food or beverage item, there may be questions asking about the following: [1] [9] Frequency of consumption (with a "never" option as well as options ranging from very infrequent to several times a day). [9] Portion size information, which may be framed in terms of portion size for each round of consumption or total portion size.

  8. Spanish cuisine - Wikipedia

    en.wikipedia.org/wiki/Spanish_cuisine

    Lunch usually starts around 2:00–2:30 p.m. and finishes around 3:00–3:30 p.m., and is usually followed by sobremesa, which refers to the table talk that Spanish people undertake. Menus are organized according to these courses and include five or six choices in each course. At home, Spanish meals contain one or two courses and a dessert.

  9. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).