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One powerful way of activating the PNS is by using the mind-body connection through meditation. [9] Meditation is often equated with mindfulness. Both concepts refer to the act of consciously using one's attention to be aware of what occurs moment-to-moment in one's outer and inner environment with a non-judgemental attitude. Attention ...
Transpersonal psychology, or spiritual psychology, is an area of psychology that seeks to integrate the spiritual and transcendent human experiences within the framework of modern psychology. [ 1 ]
Process oriented psychology was originated in the 1970s by Arnold Mindell, an American Jungian analyst then living in Switzerland. [4]: 107 It began as a development of Jungian psychology with the concept of a 'dreambody' that extended dream analysis to include work with people's body symptoms and bodily experiences.
Bodymind is an approach to understand the relationship between the human body and mind where they are seen as a single integrated unit. It attempts to address the mind–body problem and resists the Western traditions of mind–body dualism .
Mindell founded and developed process oriented psychology, or process work.Core ideas include his 'dreambody' concept and the application of psychology to social issues and conflict resolution in large groups, known as 'worldwork' and the principle of 'deep democracy.' [13] [16] [25] Mindell's first book, Dreambody: The Body's Role in Revealing the Self (1982), linked 'the mind's dreaming ...
This view of transformative learning is based primarily on the work of Robert Boyd, [18] who has developed a theory of transformative education based on analytical (or depth) psychology. For Boyd, transformation is a "fundamental change in one's personality involving [together] the resolution of a personal dilemma and the expansion of ...