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  2. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

    www.aol.com/recipe-fuel-day-healthy-coffee...

    For context, cold brew generally requires at least double the amount of ground coffee beans you’d use in hot coffee — one 12-ounce cup of regular coffee has between 113 and 247 milligrams of ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/10-delicious-protein-powder-recipes...

    Morning Coffee Shake – Drink your morning coffee with a boost of added protein to provide energy for the day ahead. Made with wholesome ingredients like oats and bananas, it’s smooth, creamy ...

  5. Pineapple - Wikipedia

    en.wikipedia.org/wiki/Pineapple

    Raw pineapple pulp is 86% water, 13% carbohydrates, 0.5% protein, and contains negligible fat (table). In a 100-gram reference amount, raw pineapple supplies 209 kilojoules (50 kilocalories) of food energy , and is a rich source of manganese (40% Daily Value , DV) and vitamin C (53% DV), but otherwise contains no micronutrients in significant ...

  6. Coffee - Wikipedia

    en.wikipedia.org/wiki/Coffee

    Coffee production uses a large volume of water. On average it takes about 140 litres (37 US gal) of water to grow the coffee beans needed to produce one cup of coffee. Growing the plants needed to produce 1 kg (2.2 lb) of roasted coffee in Africa, South America or Asia requires 26,400 litres (7,000 US gal) of water. [88]

  7. Protein digestibility corrected amino acid score - Wikipedia

    en.wikipedia.org/wiki/Protein_Digestibility...

    This score means, after digestion of the protein, it provides per unit of protein 100% or more of the indispensable amino acids required. The formula for calculating the PDCAAS percentage is: (mg of limiting amino acid in 1 g of test protein / mg of same amino acid in 1 g of reference protein) x fecal true digestibility percentage. [2]

  8. Bromelain - Wikipedia

    en.wikipedia.org/wiki/Bromelain

    Bromelain extract is a mixture of protein-digesting (proteolytic) enzymes and several other substances in smaller quantities. The proteolytic enzymes are sulfhydryl proteases; a free sulfhydryl group of a cysteine amino acid side chain is required for function. The two main enzymes are: Stem bromelain – EC 3.4.22.32; Fruit bromelain – EC 3 ...

  9. Matricaria discoidea - Wikipedia

    en.wikipedia.org/wiki/Matricaria_discoidea

    Matricaria discoidea, commonly known as pineappleweed, [3] wild chamomile, disc mayweed, and rayless mayweed, is an annual plant native to North America and introduced to Eurasia where it grows as a common herb of fields, gardens, and roadsides. [4]