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It is true that many surprising health claims have been made for molasses and blackstrap molasses. It is well documented that--in comparison to other refined sugar products--molasses and blackstrap molasses are high in nutrients, ranging from iron and calcium to B complex vitamins. These are still refined sugar products, and probably little if at all healthier than table sugar or high fr
Molasses is rich in vitamins and minerals, including vitamin B6, iron, calcium, magnesium, and potassium. There are different types of molasses, including first molasses (highest sugar content), second molasses (slightly bitter), and blackstrap molasses (the darkest and most robust in flavor).
Blackstrap molasses. Molasses (/ m ə ˈ l æ s ɪ z, m oʊ-/) [1] is a viscous byproduct, principally obtained from the refining of sugarcane or sugar beet juice into sugar. Molasses varies in the amount of sugar, the method of extraction, and the age of the plant. Sugarcane molasses is usually used to sweeten and flavour foods.
Black Strap Molasses is a novelty song by Carmine Ennis and Marilou Harrington, released in August 1951. [ 2 ] [ 3 ] [ 4 ] It was recorded by the movie stars Groucho Marx , Jimmy Durante , Jane Wyman , and Danny Kaye , with chorus and orchestra directed by Sonny Burke . [ 5 ]
The Recommended Dietary Allowance (RDA) for magnesium is 400-420 mg for men, 310-320 mg for women, 350-360 mg for pregnant women, and 310-320 for breastfeeding women. But that may not be enough.
His diet was the topic of a popular 1951 novelty song, Black Strap Molasses, recorded by movie stars Groucho Marx, Jimmy Durante, Jane Wyman, and Danny Kaye. [9] He is referenced in the song "Monotonous" by Eartha Kitt with the line "Gayelord Hauser sends me vitamin D." Stan Freberg mentions Hauser in a song entitled 'Widescreen Mama Blues.'
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