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  2. These Sleep-Themed Candles Are ‘Perfect’ Hacks for Early ...

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  3. How to Create a Minimalist Bedroom—and Why You Should ... - AOL

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    "Calm and cozy décor makes for a relaxing space, like candles, personal photos, and a throw blanket for color and texture," says Jay. "Avoid small or fussy knick-knacks, which collect dust and ...

  4. 9 Bedroom Layout Mistakes That Could Be Ruining Your Sleep - AOL

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    Fine-tuning your artificial interior lighting plays a role too, so "[opt for] low-light bulbs that offer a soothing, relaxing feeling," she says. Typically bulbs with a temperature of 2,700-3,000K ...

  5. Tealight - Wikipedia

    en.wikipedia.org/wiki/Tealight

    A tealight which has just been lit, with the wax beginning to liquify A tealight warming a teapot. A tealight (also tea-light, tea light, tea candle, or informally tea lite, t-lite or t-candle) is a candle in a thin metal or plastic cup so that the candle can liquefy completely while lit.

  6. Aromatherapy - Wikipedia

    en.wikipedia.org/wiki/Aromatherapy

    Many essential oils have chemical components that are sensitisers (meaning that they will, after a number of uses, cause reactions on the skin and more so in the rest of the body). [3] All cosmetic products and ingredients must meet the same safety requirement, regardless of their source.

  7. Sleep and creativity - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_creativity

    Recent studies have also shown that sleep not only helps consolidate memory, but also integrates relational memories. In one study, the participants were tested to see if sleep helped in this aspect (Ellenbogen et al., 2007, as cited in Walker, 2009). The subjects of the experiment were taught five "premise pairs", A>B, B>C, C>D, and D>E.