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Packed in a camouflage cardboard box measuring 265 mm × 160 mm × 90 mm (10.4 in × 6.3 in × 3.5 in) and weighing 2 kg (4.4 lb), the ration provides 3 meals per day. Maximum use is made of off-the-shelf commercial items, including canned main menu items (still with their original labels).
UGRs are designed to meet the Military Daily Recommended Allowance when averaged over a 5 to 10 day period, with each meal providing between 1,300 and 1,450 kcal. [ 3 ] The UGR was introduced in 1999, and is currently known to be used by the U.S. Army , U.S. Marine Corps , U.S. Air Force , and National Guard . [ 4 ]
The first digit is the last digit of the Year (e.g., 0 could be equal to 2010 or 2020, 1 could be equal to 2001 or 2011, and 9 could be equal to 2009 or 2019). The next 3 digits are equal to the day of the year (i.e., 001 to 366). "1068" could be equal to the 68th day of 2001 or 2011, for example March 9, 2001.
Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.
A-rations today may include the Unitized Group Ration – A, a hybrid meal kit designed to feed a group of 50 people for one meal. The UGR-A has several different varieties, including a tray-based heat and serve (T-rat) form, heated by hot water immersion when a field kitchen is not available, [4] or the express form, with a self-heating module and disposable accessories. [5]
That doesn’t mean I want to compromise flavor or settle for uninspiring meals, though. Having a go-to list of quick and easy recipes is my secret weapon to keep my family (and my belly) happy.
This vibrant salmon and chickpea salad fights inflammation. Packed with omega-3s from wild salmon, this recipe supports heart health, keeps your joints happy and helps your body thrive.
The Service database is now distributed by the Joint Culinary Center of Excellence, a division of the US Army Quartermaster School based in Fort Gregg-Adams, Virginia. Each recipe card has a standardized format; each recipe is calibrated to feed 100 people, with a basic nutritional analysis across the top of the card.