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It is measured by assessing eight factors, five related to nocturnal sleep and three related to daytime dysfunction. These are rated on a 0–3 scale and tabulated into a cumulative score. A score of 6 or higher is used to establish the diagnosis of insomnia.
It was developed in 2006 at the Saint Louis University School of Medicine Division of Geriatric Medicine, in affiliation with a Veterans' Affairs medical center. [2] The test was initially developed using a veteran population, but has since been adopted as a screening tool for any individual displaying signs of mild cognitive impairment.
Sleep-related breathing disorders, such as sleep apnea [1] [2] Sleep-related seizure disorders [1] Sleep-related movement disorders, such as periodic limb movement disorder, which is repeated muscle twitching of the feet, legs, or arms during sleep. [2] [1] Sleep studies may be used to diagnose or rule out restless legs syndrome (RLS). However ...
The Epworth Sleepiness Scale has been used to compare the sensitivity and specificity of other similar measurements of sleep quality. [8] [9] The Pittsburgh Sleep Quality Index is a related scoring tool of sleep quality. Both scores are internally highly reproducible. [10] The test has limitations that can affect the test's accuracy.
Sleep Revolution Cheat Sheet’ by Huffington Post. Credits . Creative Directors. Carina Kolodny & Marc Janks . Art Direction. Adam Glucksman
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Some sleep specialists recommend biofeedback as well. [2] Usually, several methods are combined into an overall treatment plan. [3] Currently no treatment method is recommended over another. [4] CBT-I has been found to be an effective form of treatment of traditional insomnia, as well as insomnia related to or caused by mood disorders or PTSD.
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related to: va sleep test instruction sheet printable version 3 6